Cheesy Oatmeal Bake

Breakfast is often considered the most important meal of the day, and finding creative ways to start the day with a delicious and nutritious meal can be a wonderful experience. If you're tired of the same cereal or toast,  try a cheesy oatmeal casserole. This hearty twist on the classic breakfast combines the goodness of oatmeal with a rich, cheesy flavor that leaves you wanting more. In this article, we'll take a look at a cheesy oatmeal casserole recipe and discuss the benefits of incorporating this tasty dish into your breakfast routine.

For this delicious cheese and oatmeal casserole you will need the following ingredients: 

 2 cups oatmeal 

 2 cups milk (dairy or non-dairy) 

 1 cup shredded cheddar cheese 

 1/2 cup diced red pepper ( any color) 

 1/2 cup diced onion 

 4-5 cherry tomatoes, halved 

 2 tablespoons chopped fresh herbs (like parsley or basil) 

 2 large eggs 

 1/2 teaspoon garlic powder 

 1/2 teaspoon paprika 

 salt and pepper to taste Taste 

 How to prepare this delicious dish: 

 Preheat the oven to 190°C and grease a baking tray. 

 In a  bowl, combine oats, milk, shredded cheese, diced peppers, onions, cherry tomatoes, fresh herbs, eggs, garlic powder, paprika, salt, and pepper. Mix well until all ingredients are well blended. 

 Pour the mixture into a buttered mold and spread evenly. 

 Bake in the preheated oven for about 30-35 minutes or until the top is golden brown and the edges are lightly crispy.

 Remove from the oven and allow to cool for a few minutes before serving.

Benefits of The Cheese Oat Casserole

 The Cheese Oat Casserole has several benefits that make it an excellent choice for a filling and nutritious breakfast. First off, oats are a great source of fiber, which helps maintain a healthy digestive system and keeps you feeling full for longer. In addition, oats are packed with essential nutrients like vitamins, minerals, and antioxidants that improve overall well-being.

The addition of cheese gives the oatmeal a delicious creamy texture while also being a good source of calcium and protein. Diced peppers, onions, and cherry tomatoes not only enhance the flavor but also add vibrant color to the dish and provide essential vitamins and antioxidants. 

 In addition, this recipe can be completely adapted to your taste preferences. You can experiment with different cheeses and vegetables, and even add cooked bacon or sausage for a heartier twist. It is a universal dish that allows you to be creative and customize it to your liking.

Breakfast doesn't have to be mundane, and the Cheesy Oatmeal Bake proves just that. With its unique combination of savory flavors, this dish is a delightful departure from traditional sweet oatmeal recipes. Packed with fiber, vitamins, and minerals, it offers a nutritious start to your day. Whether you enjoy it as a leisurely weekend brunch or make it ahead for a quick weekday breakfast, the Cheesy Oatmeal Bake is sure to satisfy your cravings and provide you with the energy you need to tackle the day ahead. So, step into the kitchen, gather your ingredients, and indulge in this cheesy and comforting breakfast treat!